healthy lifestyle

Healthy Lifestyle in My Version Hello guys, welcome back to my blog. In this post I want to talk about healthy lifestyle. As we know, everyone certainly wants to have a healthy life. But to get a healthy life of course a healthy lifestyle is also needed. Everyone knows that healthy life is very necessary, but not everyone wants to live a healthy lifestyle. If we look at the reality that is happening now, only a few people want to make a healthy lifestyle.  Many people are lazy to do a healthy lifestyle, because of the many technologies that ease human work. So that people become accustomed to doing things that are easy and do not want to do things that are draining or that make the body sweat. Whereas when our body sweats, it is a sign that there is a fat burning process occurring in the body, and this can make our body healthy. People today also prefer junk food than healthy food, perhaps because the taste of junk food is better than healthy foods like vegetables. Also ways to